Science shows it takes 21 days to form a habit. Our AI coach calls you every day during this crucial period.
Brief but powerful daily calls that fit your schedule. Share progress, discuss challenges, and set tomorrow's goals.
Visual dashboard showing your journey, energy levels, and achievements throughout the 21 days.
Whether you're building a morning routine, starting a fitness journey, or developing any new habit, 21calls is your daily partner in success.
Our AI coaches help you:
Record a voice message describing your goal and the motivation behind it. Choose your preferred AI coach personality.
Get daily 5-minute check-in calls at your chosen time. Share progress, discuss challenges, and commit to next steps.
Watch your progress over 21 days as you build lasting habits with consistent accountability and support.
Choose a coaching style that matches your personality:
Watch how our AI coach helps Sarah build a consistent morning routine through daily accountability calls.
"The daily calls keep me accountable like nothing else. It's like having a friend who never gets tired of checking in on your progress."
Morning Routine Goal
"I've tried apps before, but something about actually having to report my progress verbally makes it real. 21 days really makes a habit!"
Meditation Practice
"When you hear someone speaking over the phone to you, you just somehow feel more reponsible. It just works."
Fitness Goals
$24.90
Any habit you want to build! Common goals include morning routines, exercise habits, meditation practice, studying, and breaking procrastination patterns.
Research shows it takes 21 days to form a new habit. We focus on this crucial period to help you establish lasting behavioral changes.
You'll receive a call from your AI coach at your chosen time each day. Calls last about 5 minutes and follow a structured format: checking on your progress, discussing challenges, and setting specific goals for the next day.
Your AI coach will attempt to call twice. If you miss both calls, you'll receive a notification to schedule a make-up call within the same day to maintain your streak.
Yes! You can switch between different coaching styles (Supportive Friend, Professional Coach, Motivational Mentor, or Drill Sergeant) at any time through your dashboard.
After completing your 21-day program, you can start a new habit-building journey with a different goal or continue reinforcing your current habit with a renewal package.
Unlike passive reminders, our AI coach engages in real conversation, adapts to your responses, and provides personalized motivation. The act of verbally committing to your goals and progress creates stronger accountability.
Invest in lasting change.
Start your 21-day journey today!
7-day money-back guarantee
